Be at your appointment 10-15 Minutes early so you have time to fill out any paperwork or use the restroom before your scheduled time.
This is important as any conditions you have may effect the way I give you a massage. I may have to adjust pressure, position I have you lie in or, staying away from a specific area.
Turn your phone off or to do not disturb. I want you to be able to relax and you can still hear the vibration of the phone in a quiet room.
This is your time to unwind, enjoy it.
You won't hurt my feelings, speak up. Let me know if you are too cold, too warm, you don't like the music, my pressure is too hard. Again this is your time, enjoy it.
Rome wasn't built in a day, and your body can not be "fixed" in one session. Massage is cumulative and requires a regular regimen to get things just right. Before you leave, be sure to schedule your next appointment.
Please give 24 hours if you need to cancel your appointment, this gives me time to try to fill your spot. I understand there are emergencies and 24 hours notice is not always possible. In that case please call. It's nice to know if you can't make it.